sugar blues

subtitled: Hi. My name is Stephanie, and I'm a sugar addict.

I've been feeling quite...blah...the last few days. You might call it "post-holiday blues" but I'm not convinced that it has anything to do with a return to reality, routine, not having anything to look forward to, yada, yada, yada. Rather, I think it has a lot more to do with sugar withdrawal.

I've written about sugar, before. Dr. Sears has a lengthy article, which I need to read again - and again - until I have successfully changed my eating habits. Today I found this brief article, which explains why I'm feeling depressed.

So, although I want to go eat more of these and these (Note how appropriate it is that the name of this photo is "soma dispenser"), I'd better not. I'll just have a bowl of ice cream.